Slice steaks into strips (if meat is cold or partially frozen, it is easier to slice.) Heat 2 T oil in a heavy skillet with salt and pepper and 1 T. seasoning. Add pepper strips, sliced mushrooms, and chopped onions. Heat remaining oil in wok, or skillet. Saute steak strips for about 5 minutes, stirring to cook evenly. Add another T. seasoning. Add vegetable mixture with either a jar of chunky style spaghetti sauce or 1 can tomatoes and 1/2 can water. Cook rice and salt according to directions on package. Serve stir fry over hot cooked rice. Serves 6. Rose Bonazza, 1993 Beef Cook-Off Recipes.